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Christmas is right around the corner.

I am not trying to stress you out, I promise.

This is what I know: as women, we spend time and energy thinking about what to get our loved ones for Christmas. Then about a week before December 25 they come us and say, “what do you want?”

By that time decision and gift giving fatigue has set in and you tell them you just want everyone to have a wonderful christmas. But that doesn’t help them.

Today I’m doing your loved ones a solid and giving you 10 ideas to pass on for you or the fitness enthusiast in your life.

10 fitness gifts for you or the fitness enthusiast in your life

Remember to keep an eye on Black Friday/Cyber Monday deals!

Loops (access the YouTube video with loop exercises here)

Books: Smarter Workouts by Pete McCall or HIIT Your Limit by Dr. Len Kravitz

Foam pads or balance disks

Resistance Bands

Weights

Pull up bands

Sandbell

Shoes (find the shoes episode here)

Terra Core

TRX

In this episode I recommend you listening to All About Fitness podcast to receive his discount on Sandbells as well as Terra Core. All of his eposidoes are informative and helpful, but if you don’t know where to start try this episode with Dr. Len Kravitz.

Let me know what you think of this episode by replying to this email or finding me on the socials!

Instagram: @gracedhealth

Facebook: GracedHealth or Facebook.com/healthydoseofgrace

As always, have a graced day.

Amy