Balance Archives – Page 11 of 13

Stay in Your Own Space

January 1 is two days away. Chances are, you’re planning on making some kind of health resolution. This might be short-term to get back on track, or a longer one to create a new habit. I’m not going to Read more

My Christmas Wish for You

Have you heard the song, My Grown Up Christmas List?

I’m embarrassed to admit this, but I’m not a huge fan. Don’t get me wrong; I love the lyrics and message. No more lives torn apart, Read more

Thanksgiving Week in Review

As I wrote here, I’m trying to clean things up a little. A week later Thanksgiving week shows up – not the best way to start a health regimen. The boys and I took a road trip to Oklahoma Read more

Jen is Running for Her Life – and I am, too

5 reasons why I sometimes love running. Amy Connell | Gracedhealth.com

My new blogging friend Jen Lefforge is in the final miles of training for a half marathon and posted this article on how running changes over the age of 45.

This fitness thing is hard work, especially as I Read more