Connecting Archives – Page 10 of 13

American Housewife and Big Girls

Somewhere along the line, our definition of healthy got distorted. We forgot that health can come in all shapes and sizes. Read on for real-life examples of those who buck this modern version of health and helping us to see beyond the body shape. Read more

I’m not selling it … but I want you to buy it

“Congratulations! What is that?”

This has been the most common response when I tell people I was selected to be a Skirt Sports Ambassador. It’s a fair question, and I’m willing to bet they are silently wondering Read more

How Did I Get Here?

Take slow baby steps in your health journey to be successful.

How did I get here? How can you get somewhere?

Recently I asked my Facebook tribe for feedback on what they wanted to read. I enjoyed the responses and plan to slowly make my way through most Read more

When the Instructor Becomes the Student

The training for my January 1 5K race consistently provided me two thoughts: 1) I had a goal, wanted to meet it, and stick to the plan. 2) Just get through the training, the race and give yourself Read more