An Open Letter to My Fitness Students

Note to reader: I’ve been teaching group fitness classes for over 14 years. In that time, I’ve grown as an instructor and would like to think I’ve grown as a person. The formats I’ve taught have changed, but one thing has Read more

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GH on FB

As I mentioned here, I am approaching this blog slowly and simply.  But, I’ve decided it’s time to get a little more engaged with you and establish a Facebook page.  You’ll still find my heart on GracedHealth, but Read more

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