How to take care of yourself when you’re the caregiver

There is a good possibility that we will all become caregivers at some point in our lives. Today’s episode with Elizabeth-Leigh Bradley addresses these challenges and brings you strategies to care for yourself and others while walking through the caregiver role. Read more
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Amy’s friends discuss quarantine challenges, games, and survival strategies

Amy and some of her college friends discuss quarantine challenges, survival strategies, and the litmus test question one is asking herself to prioritize decisions. Read more
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Revelation Partner: What it is and why you may need one

Revelation partners on the Graced Health Podcast
Creating a safe space to share revelations about yourself during a health journey may be the missing link in your health journey. Listen in to hear a conversation with my revelation partner. Read more
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Wings of a non-Angel

Note: I wrote this two years ago, but with Valentine’s Day and potential lacy gifts waiting for you, I thought it was worth posting again.

You would think after 20 years I wouldn’t be here.

My husband and I Read more

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