encouragement Archives – Page 9 of 19

Find rest in your body, mind, and spirit

Finding rest in your body, mind, and spirit. Watch this video for inspiration and permission to rest!

YouTube has a strange sense of humor. It seems to pull the more horrid screen shot and place it as the thumbnail of an entire video.

Sigh.

I hope you can get past that and dig in with me Read more

NEW video devotional in the spirit of EXPERIMENTING

School has started in my neck of the woods. I may or may not be more excited about this than when we got out for summer break in June. https://www.gracedhealth.com/wp-content/uploads/2018/08/IMG_8717.mp4

If you missed my other dancing video explaining why Read more

Eat Cake, Be Brave, and realize your worth

I’ve received two primary questions by friends this summer:

“Are you taking any vacations?”

and

“Read any good books lately?”

(also often heard: “Mom, what can I eat?” Trail mix, kid. Always trail mix.)

The answer to the first Read more

Keep the focus on your own job – not the model’s

Ah, #teengoals.

One of my teenage memories is cutting out a picture of Tiffani-Amber Thiessen playing beach volleyball and taping it on my bathroom mirror. This was pre-Kelly Kapowski, and before she was every teen boy’s dream girl.