How to prepare (and keep a pulse on) your child’s mental health as they launch into their next season

If you have a child who is launching this year or in the next few years, pull out your notes and get ready. My guest today, Connecticut-based Licensed Clinical Social Worker Elissa Costello, brings applicable tools, resources, and provides wonderful direction for parents who are getting ready to send their child off into their next chapter.
Jill Dobrowansky joins today to discuss faith and fasting and her new book of the same name. What I really love his her gentle approach to the fasting and the integration of it and her relationship with the Lord. Her book, Faith & Fasting connects your body, mind, and spirit and also provides scripture and plant based recipes to nourish your body and soul. Amy Connell | Graced Health podcast Read more
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Find peace and create soul care even in the messy middle

Need a breath of fresh air? Today’s conversation is for you. I’m speaking with Tiffany Jo Baker, author of Soul-Care for Go-Getters: Refresh + Refocus in 5 Minutes a Day (31 Day Devotional for women).
Need a breath of fresh air? Today’s conversation is for you. I’m speaking with Tiffany Jo Baker, author of Soul-Care for Go-Getters: Refresh + Refocus in 5 Minutes a Day (31 Day Devotional for women). Read more
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Is trying to be better burdening your heart? A conversation with author Heather Creekmore

If you’ve ever struggled with comparison to others or your former self, today’s episode with Heather Creekmore speaks right into your heart. Read more
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How do you invest your time with God?

She Speaks Life Podcast Host, Jayme Elizabeth, joins us today to discuss our faith as it relates to our identify, body image, and health. Read more
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