How to Armor up and be prepared to help a loved one through a health crisis

Today’s podcast episode is for any woman thirsting for information on hormones related to perimenopause and menopause. I’m thrilled to be talking to Dr. Alyssa Dweck who helps me sort through the facts, fears, and framework of this season of our lives.
Sometimes, despite doing all the things right, we still find ourselves in a health crisis. Today I’m speaking with Dawn Landry, author of the book Armored, about her experiences as a caregiver for her very health-minded husband who suffered three major health crises. Read more
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How do I know my calling? 5 areas to consider

If you've ever questioned your calling, listen in. Today's episode explores the five areas in which we may be called. Read more
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Fighting racism and finding acceptance in the health industry

Reverend Donna Owusu-Ansah joins the show again to discuss racism in the health industry, implicit bias, what we can do about biases in the wellness industry, and how to check ourselves.
Reverend Donna Owusu-Ansah joins the show again to discuss racism in the health industry, implicit bias, what we can do about biases in the wellness industry, and how to check ourselves. Read more
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Strategies to reset in unusual times

Unusual times call for unusual strategies. Today I give some personal updates as well as discuss different approaches to reset your schedule as the school years (kind of) begins
Unusual times call for unusual strategies. Today I give some personal updates as well as discuss different approaches to reset your schedule as the school years (kind of) begins Read more
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