How I heard from God without spending time in prayer or worship

Graced Health was never in my plan. I was perfectly fine going along with my life until God took my heart and stirred it. Today's episode shares the story of this, the genesis of Graced Health, and how you can take the same principles to see what God may be trying to tell you.
Graced Health was never in my plan. I was perfectly fine going along with my life until God took my heart and stirred it. Today's episode shares the story of this, the genesis of Graced Health, and how you can take the same principles to see what God may be trying to tell you. Read more
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FASTer Way to Fat Loss (FWTFL) Review and Experience

After completing one 6-week round of the FASTer Way to Fat Loss (FWTFL), I circle back with my coach and discuss what I liked, my challenges, and revelations. Read more
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What to do when you’re injured with your mind, body, and spirit with Cheri Fletcher

Try as we may to prevent it, injury happens. Listen in to hear a pre- and post-surgery discussion about the headspace and faith of an injured runner. Read more
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Try this approach for fending off the chocolate demons

A friend of mine quit smoking cigarettes with an unconvential (yet effective) approach. Then I realized I could try the same thing with chocolate. Here's my story.
A friend of mine quit smoking cigarettes with an unconvential (yet effective) approach. Then I realized I could try the same thing with chocolate. Here's my story. Read more
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