Fitness Archives – Page 10 of 24

Permission to punch something at Title Boxing {review}

Ever wanted to try a boxing class? Here's a first-timer's experience and review of Title Boxing.

I’m a little concerned about my ability to type this post.

I’ve just returned from a class at Title Boxing with my friend, Seema. She’s been beating the crap out of bags a member at this gym for several Read more

How to be humble: My experience at American Ninja Warrior training {review}

Ever tried Ninja Warrior Training? I did - and I was humbled. Read here for my experience and what to expect. Amy Connell | GracedHealth.com

If you ever want to feel completely humbled in your strength and athleticism, I have a suggestion:

Try a Ninja Warrior training studio.

Last month, my sister-in-law and her two boys visited from the Dallas area. Houston’s hot and Read more

Want to quit exercising? Try this top down exernomics approach

Exercising, and exercising hard, can be such a roller coaster of emotions. Some days it’s so easy. Even the hard parts feel exhilarating as you push yourself to the edge of exertion. Other days you wonder Read more

Your first Orangetheory class? Here’s what you need to know. {Review}

First-timer's review of Orangetheory Fitness. Amy Connell|GracedHealth.com

Call me twisted, but receiving this text from my friend, Soriya, made me do a happy dance:

We were planning a mini-girls retreat at her home in Austin. This proposal worked perfectly. I was late in my goal of Read more