Fitness Archives – Page 7 of 24

The best fitness items at Five Below

If you want a low price point on new fitness equipment, listen in to today's episode as I recommend 6 items from Five Below. Read more

What to do when you’re injured with your mind, body, and spirit with Cheri Fletcher

Try as we may to prevent it, injury happens. Listen in to hear a pre- and post-surgery discussion about the headspace and faith of an injured runner. Read more

Add these fitness gifts to your wishlist

The Graced Health Podcast by Amy Connell

Need inspiration for your own wish list or for the fitness enthusiast in your life? Here are 10 fitness products to check out. Read more

What you need to know about fitness shoes

Today on the podcast we are talking all about SHOES! It’s a lot more than going to your big box sports store and picking out cute ones. We’ll talk about why good shoes are important, how to choose the right ones, and how to know when it’s time for new ones. (This may even give you permission to go buy some!) Read more