How do I reset?

Sitting around the table with my girlfriends is worth the nutritional moment of exception. Amy Connell | GracedHealth.com

I wish the message of this post was completely unnecessary.  If only I could cruise along my health life at that perfect fuel efficiency of 40 miles per hour.  My aspiration is no matter what roadblocks or detours emerge, Read more

Read More

It’s Just Packed Too Tightly

Rarely do we see these kind of statistics.  Grab a random group of intelligent women with different careers, interests, political affiliations and families, and it’s tough to find agreement on anything.  But a recent unofficial poll yielded an interesting Read more

Read More

American Housewife and Big Girls

Somewhere along the line, our definition of healthy got distorted. We forgot that health can come in all shapes and sizes. Read on for real-life examples of those who buck this modern version of health and helping us to see beyond the body shape.
Somewhere along the line, our definition of healthy got distorted. We forgot that health can come in all shapes and sizes. Read on for real-life examples of those who buck this modern version of health and helping us to see beyond the body shape. Read more
Read More

Yes, BUT

Let’s stop focusing on the number on the scale and use that energy to live the life God has planned for us. Amy Connell | GracedHealth.com

As a dedicated reader of Runner’s World Magazine, I have a confession: Most months, I roll my eyes and slightly cringe when I see the cover.  Don’t get me wrong, the content is fantastic.  If you’ve never flipped Read more

Read More
WordPress Themes

created with

WordPress Website Builder.