Thanksgiving Week in Review

As I wrote here, I’m trying to clean things up a little.  A week later Thanksgiving week shows up – not the best way to start a health regimen.  The boys and I took a road trip to Oklahoma Read more

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My war on the scale is losing

In a constant battle with the scale? Me too. Here's my thoughts on balancing my age, stage, goals, and of course, weight.
In a constant battle with the scale? Me too. Here's my thoughts on balancing my age, stage, goals, and of course, weight. Read more
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Happy Birthday, Body

 

Dear Body,

You came into this world 42 years ago today.  For so many of those years, I took you for granted.  Each limb, each organ, has seamlessly worked together to allow me to move in any way Read more

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The Other (Tastier) Side of the Coin

You know how I talk often about grace and balance?  Here’s the other side to my salad post: 

If you will, envision this with me: I’ve been eating a salad most days for a few months now.  Of course Read more

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