Wings of a non-Angel

Note: I wrote this two years ago, but with Valentine’s Day and potential lacy gifts waiting for you, I thought it was worth posting again.

You would think after 20 years I wouldn’t be here.

My husband and I Read more

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No more nagging my kids to be healthy

How do you know if you're nagging or modeling healthy behaviors to your child? What's the most effective? Read on for an intersting study and application. Read more
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How 2018 treated my body, mind, and spirit

Graced Health - balanced healthy living with a lot of grace and a little chocolate
The end of the year allows us to pause and reflect. Here's how 2018 treated my body, mind, and spirit. (Spoiler alert: There's good and bad to all of them.) Read more
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The Lord may look at my heart, but my face is still a little vain

“You should write about this, you know,” my friend of 25 years declared.

“Maybe,” I replied with a half laugh.

No way,” I thought.

The previous 20 minutes we’d been catching up over the phone. I spent Read more

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