Favorite Posts – Year 1

Amy Connell | GracedHealth.com

Graced Health is one year old!  If you haven’t seen it, I made a video introducing the blog and my dog, Grace.

Also, if we haven’t yet met, here’s what you need to know about me.

Thank you Read more

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How do I reset?

Sitting around the table with my girlfriends is worth the nutritional moment of exception. Amy Connell | GracedHealth.com

I wish the message of this post was completely unnecessary.  If only I could cruise along my health life at that perfect fuel efficiency of 40 miles per hour.  My aspiration is no matter what roadblocks or detours emerge, Read more

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I’m on a lot of drugs right now

I’m on a lot of drugs right now.  Not those kind.  Medications that help me function normally.  I’ve mentioned before my blood pressure meds.  Those are two separate ones.  Then, thanks to everything that produces chlorophyll, I’m on Allegra Read more

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The Gateway Salad

Figuring out how to feed my kids a varied, nutrient-rich diet while still getting them to actually eat is complicated.  Their tastes have evolved over the years, sometimes for the better and sometimes to my dismay.  One day spaghetti Read more

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