Nutrition Archives – Page 11 of 13

It’s Just Packed Too Tightly

Rarely do we see these kind of statistics. Grab a random group of intelligent women with different careers, interests, political affiliations and families, and it’s tough to find agreement on anything. But a recent unofficial poll yielded an interesting Read more

Stay in Your Own Space

January 1 is two days away. Chances are, you’re planning on making some kind of health resolution. This might be short-term to get back on track, or a longer one to create a new habit. I’m not going to Read more

Different in December

Well, Friends, we are in the throws of the Christmas season. The lights, trees and ornaments are up. Moms everywhere (or at least in my house) are trying to convince their sons they still desire the item Read more

Thanksgiving Week in Review

As I wrote here, I’m trying to clean things up a little. A week later Thanksgiving week shows up – not the best way to start a health regimen. The boys and I took a road trip to Oklahoma Read more