Why the fortune of brokenness can enhance your relationship with God

In my conversation with Reverend Matthew Hogan today, we explore some themes about Christianity that exist, but aren’t the things Instagram posts are made of. These are hard and heavy topics, but important ones as we fully explore the faithfulness and love of God, especially outside of our American perspective. Read more
Read More

Worried about osteoporosis? Prevent or manage it with these strategies.

Dr. Doug Lucas joins us today to help us understand what osteoporosis is, risk factors, how genetics play a role, hormones and bone loss, and more. Read more
Read More

10 Simple Ways to Take Care of Yourself Without Going to the Gym

This solo episode offers science-backed ways to take care of yourself so you can feel and function well. Most take a minute or less. Read more
Read More

Create your own holistic health plan with Total Body Beautiful

Celebrity trainers share how to create a holistic health plan for your physical, mental and emotional health. Read more
Read More