How breast cancer increased model Christine Handy’s self esteem

My guest today, Christine Handy, is here to share her personal experience of being a model for 40 years, her self esteem and how that shifted with breast cancer, and the impact of friends. Amy Connell | Graced Health Podcast
My guest today, Christine Handy, is here to share her personal experience of being a model for 40 years, her self esteem and how that shifted with breast cancer, and the impact of friends. Read more
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What to do when you’re sleepwalking through life and faith with Yvette Walker

Author and podcast host Yvette Walker shares her story of sleepwalking through faith and how she awakened with renewed spirit. Read more
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Thriving after a brain tumor, stroke, and 16 surgeries

My guest today is my friend Kay Stacy, who has a unique story of having a stroke while on the operating table at age 25 and is thriving 27 years later. She has some lingering issues she deals with but I wanted to you to meet her because she’s just the epitome of resilience. Amy Connell | Graced Health Podcast
My guest today is my friend Kay Stacy, who has a unique story of having a stroke while on the operating table at age 25 and is thriving 27 years later. Read more
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Balance accountability without tying it back to the scale

Today’s guest is one of those stories that don’t necessarily make headlines, but deserves all the clicks and claps and praise. My guest Stephanie Lueras lost over 200 pounds by taking one small, realistic step after another. It’s not exciting, it’s not sexy, and it probably won’t end up on apple news headlines, but this is the kind of story that needs more attention. Now, Stephanie Lueras is a body-positive personal trainer, fitness nutrition specialist, international best-selling author, and speaker that empowers people to achieve their fitness and wellness goals, no matter the starting point. Amy Connell | Graced Health Podcast
Today’s guest is one of those stories that don’t necessarily make headlines, but deserves all the clicks and claps and praise. My guest Stephanie Lueras lost over 200 pounds by taking one small, realistic step after another. It’s not exciting, it’s not sexy, and it probably won’t end up on apple news headlines, but this is the kind of story that needs more attention. Now, Stephanie Lueras is a body-positive personal trainer, fitness nutrition specialist, international best-selling author, and speaker that empowers people to achieve their fitness and wellness goals, no matter the starting point. Read more
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