Podcast Archives – Page 31 of 39

How do you know if something’s not right “down there”?

Today I’m speaking with Jenna Unke, a physician’s assistant at MD Anderson Cancer Center to learn about the types and risk factors of gynecological cancer (I was surprised at some of them) and signs to look for when something’s not right. Read more

How to talk with a loved one about hearing loss

How to talk with a loved one about their hearing loss Dr. Soriya Estes

Chances are you know someone who has experienced some sort of hearing loss. Maybe it’s a grandparent, a parent, and let’s be honest...we are getting to the age where our own ears may be changing. Today’s conversation with audiologist Dr. Soriya Estes offers an entirely new perspective to hearing devices and how to approach that loved one who maybe can’t hear you as they once could. Read more

Prevent injury, relieve back pain, and learn to be savvy with Physical Therapist, Dr. Tugg Kargbo

Dr. Lesley "Tugg" Kargbo provides simple, applicable ways to prevent injury, what to do with back pain, and we get into the psychology behind training, injuries, and treatment. Read more

How to stay grounded in transitions, find freedom and fun in fitness, and more

Today I’m speaking with Nicole DeBoom, former professional triathlete and founder of Skirt Sports. We dig into the transitions of her life and lessons of her transformative moments including motherhood, entrepreneurship, and even surfing. Read more