How I heard from God without spending time in prayer or worship

Graced Health was never in my plan. I was perfectly fine going along with my life until God took my heart and stirred it. Today's episode shares the story of this, the genesis of Graced Health, and how you can take the same principles to see what God may be trying to tell you.
Graced Health was never in my plan. I was perfectly fine going along with my life until God took my heart and stirred it. Today's episode shares the story of this, the genesis of Graced Health, and how you can take the same principles to see what God may be trying to tell you. Read more
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Executing smart self care in trying times with Elizabeth Barbour

Elizabeth Barbour brings a calming presence to the multitude of our wild emotions right now and gives simple, easy, actionable ways to practice smart self care. Read more
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Finding health, self care and grace in being a pastor, wife, and mother with Reverend Donna Owusu-Ansah

Join me in my conversation with Reverend Donna O. We discuss finding health, self care and grace in being a pastor, wife, and mother; practicing self care when all your responsibilities take so much; the power of being outside and moving and much more. Read more
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Treating ourselves with kindness, gentleness, patience, and more

Today we dig into the attributes Paul speaks of in Colossians 3:12: compassion, kindness, humility, gentleness, and patience. This time, we discover how we can apply these to ourselves. Yes, this applies to our physical health, but in the midst of COVID-19 it takes on a whole new perspective. Read more
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