Podcast Archives – Page 38 of 39

FASTer Way to Fat Loss (FWTFL) Review and Experience

After completing one 6-week round of the FASTer Way to Fat Loss (FWTFL), I circle back with my coach and discuss what I liked, my challenges, and revelations. Read more

Revelation Partner: What it is and why you may need one

Revelation partners on the Graced Health Podcast

Creating a safe space to share revelations about yourself during a health journey may be the missing link in your health journey. Listen in to hear a conversation with my revelation partner. Read more

The best fitness items at Five Below

If you want a low price point on new fitness equipment, listen in to today's episode as I recommend 6 items from Five Below. Read more

What to do when you’re injured with your mind, body, and spirit with Cheri Fletcher

Try as we may to prevent it, injury happens. Listen in to hear a pre- and post-surgery discussion about the headspace and faith of an injured runner. Read more