Create your own holistic health plan with Total Body Beautiful

Celebrity trainers share how to create a holistic health plan for your physical, mental and emotional health. Read more
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Revive your prayer time with these approaches with Yvette Walker

Christian podcast host and author Yvette Walker walks us through several methods to spend our quiet and prayer time Read more
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How to parent your adult kids with joy (even when they aren’t joyful)

Christian author Mary DeMuth teaches us how to foster our relationship with our adult child, even when parenting doesn't look like we envisioned. Read more
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Unpacking post hysterectomy: What you need to know to feel better

Today we are focusing on our body after hysterectomy. Jessica Valant graciously gives us the smart best friend version, as she experienced one herself at 42. As a physical therapist and pilates teacher, she acutely understands how the body works and thrives, and she provides the scoop on what to expect in our body after hysterectomy. Graced Health Podcast | Amy Connell
Today we are focusing on our body after hysterectomy. Jessica graciously gives us the smart best friend version, as she experienced one herself at 42. As a physical therapist and pilates teacher, she acutely understands how the body works and thrives, and she provides the scoop on what to expect in our body after hysterectomy. Read more
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