Even though optimism is kind of my normal state, just like everybody else, I have my dips. I have developed eight strategies that I will be intentional about for a period of time until I turn that corner and feel better either in my body or in my mind, or both. Read more

Have you ever seen a picture of yourself and thought, "something just looks off about that outfit?" Or maybe you don't quite feel confident in what you are wearing out of the house (or even in the house or over video)? Today's episode is with stylist Katherine Suzette to help us with these challenges. Read more