Increase peace and respect in your body with health at every size

Dr. Lisa Folden, @HealthyPhit, joins the show to discuss Health at Every Size, some of the science surrounding it, the language we use around our children, and how to reframe our thinking.
Jill Dobrowansky joins today to discuss faith and fasting and her new book of the same name. What I really love his her gentle approach to the fasting and the integration of it and her relationship with the Lord. Her book, Faith & Fasting connects your body, mind, and spirit and also provides scripture and plant based recipes to nourish your body and soul. Amy Connell | Graced Health podcast Read more
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