Considering a hysterectomy? Types, Reasons, Risks and Burning Questions Answered!

Erika Rucker, who is a Physician's Assistant with the world-renowned MD Anderson Cancer Center, is here to educate us on different types of hysterectomies, reasons for needing them, the impact on hormones and body composition, and what kinds of questions to discuss with your provider. Graced Health Podcast | Amy Connell
Physician's Assistant Erika Rucker is here to educate us on different types of hysterectomies, reasons for needing them, the impact on hormones and body composition, and what kinds of questions to discuss with your provider. Read more
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These two common exercise moves aren’t helping your pee issues. Here’s why.

These two common exercise moves aren't helping your pee issues. Here's why. Amy Connell | Graced Health Podcast
Apparently, I've been coaching my personal training clients wrong. The Tighten Your Tinkler Girls are back teaching us what NOT to do while exercising. Read more
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Strategies and supplements to ease menopause-related hormone issues

Dr. Beth provides individualized assessments and guidance in her clinic to help women whose bodies just don’t feel right, whether it’s from menopause-related symptoms or other issues. Read more
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How breast cancer increased model Christine Handy’s self esteem

My guest today, Christine Handy, is here to share her personal experience of being a model for 40 years, her self esteem and how that shifted with breast cancer, and the impact of friends. Amy Connell | Graced Health Podcast
My guest today, Christine Handy, is here to share her personal experience of being a model for 40 years, her self esteem and how that shifted with breast cancer, and the impact of friends. Read more
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