The Art of Gentle Meal Prep: Creating Space for Sabbath

In the latest Graced Health Podcast episode, Kathi Lipp discusses her book "Sabbath Soup" and the essence of Sabbath rest. She shares insights on meal planning, stress reduction, and nurturing our future selves. Kathi emphasizes the importance of practical steps and gentle progress toward a balanced, restful life. Her book launches October 8th. Read more
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How fasting may benefit and strengthen your faith

Jill Dobrowansky joins today to discuss faith and fasting and her new book of the same name. What I really love his her gentle approach to the fasting and the integration of it and her relationship with the Lord. Her book, Faith & Fasting connects your body, mind, and spirit and also provides scripture and plant based recipes to nourish your body and soul. Amy Connell | Graced Health podcast
Jill Dobrowansky joins today to discuss faith and fasting and her new book of the same name. What I really love his her gentle approach to the fasting and the integration of it and her relationship with the Lord. Her book, Faith & Fasting connects your body, mind, and spirit and also provides scripture and plant based recipes to nourish your body and soul. Amy Connell | Graced Health podcast Read more
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Your October meal plan for next week

I don’t know about you, but sometimes meal planning comes easily. Others, not so much.

One trick is whenever I see a recipe I want to make in the future, I copy the link or cookbook page number and Read more

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What’s for dinner this week?

Looking for meal planning inspiration? Hop over to Graced Health to get help with meal planning this week
Meal planning requires creativity and inspiration. If you're looking for inspiration, hop over to Graced Health to see what Amy has planned for the week. Read more
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