Three favorite foods to prepare in bulk in the Instant Pot

Be kind to your future self! Utilize your Instant Pot to bulk prep foods to use throughout your week. Amy Connell | GracedHealth.com

Early May text exchange between me and my sister:

Me: “Hey do you want to get mom an Instant Pot for Mother’s Day?”

Sister: “Sure!”

…pause, then she continued…

“What’s that?”

And right there, I received a serious blessing Read more

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3 game-changing grilling tools you need

“I never learned to grill because I don’t want to do it.” – My incredible mother-in-law

You can’t question her theory. After all, grilling is hot, tricky sometimes, and can make your hair smell like you’ve been at a Read more

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Breakfast for Dinner Salad

Breakfast for dinner salad my family gobbled this up! Gluten-free, paleo- and keto- friendly. Amy Connell | GracedHealth.com

Like many 40-somethings, my first encounter with “healthy” living was taking as much fat out of my diet as possible. Snackwells was the closest thing to heaven I could imagine. FAT-FREE chocolate-covered-cookies? Yes, please!

If it had fat, it Read more

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My #1 go-to quick-prep dinner: Chicken Verde

Quick prep Chicken Verde for the slow cooker or insta pot. Amy Connell | GracedHealth.com

Sometimes, dinner is like this post: quick. I need to get it done but it’s hard to sandwich in between my other responsibilities. I want to provide quality to my people. From a practical standpoint, needs it to be Read more

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