If you’ve listened to any of the Graced Health podcast episodes (and if you have, THANK YOU!), you’ve heard me say:

The Graced Health Podcast is for women who want simple and grace-filled ways to take care of themselves and age their bodies well … and of course we like to enjoy a little chocolate in the process.

If you’ve ever wondered why I always mention chocolate, today’s episode is for you.

Or if you’re just looking for a delicious gluten free chocolate cake to make in your Instant Pot (because I know you’re using yours after last week’s episode), you’re in luck.

On today’s episode I share:

• What chocolate represents to me
• The benefits of cacao powder
• Favorite ways to enjoy chocolate

Looking for the chocolate recipes? Enter your email below to download them.

Get Amy’s favorite chocolate recipes

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Resources and links mentioned in today’s episode

My story episode

Coach Kandice Part 1 & Part 2

Magnesium – the nutrient you may need more of and didn’t know it

12 ways your body may be communicating with you

Good enough to be good breakfasts (includes the Healthy Energy Bites and Breakfast cookies)

9 Ways to utilize your instant pot

What happened when a skeptic went gluten free

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Have a graced day,

Amy