Today’s podcast episode is for any woman thirsting for information on hormones related to perimenopause and menopause. I’m thrilled to be talking to Dr. Alyssa Dweck who helps me sort through the facts, fears, and framework of this season of our lives.

How to Armor up and be prepared to help a loved one through a health crisis

Listen to today’s episode on Apple | Stitcher | Spotify | iHeart Radio | Amazon Music

Sometimes, despite doing all the things right, we still find ourselves in a health crisis. Today I’m speaking with Dawn Landry, author of the book Armored, about her experiences as a caregiver for her very health-minded husband who suffered three major health crises.

One of my favorite podcasts is Everything Happens with Kate Bowler. I have learned so much from this podcast, especially as it relates to grief and hard things. One thing Kate mentions at the beginning is sometimes tough things happen for no reason at all. Today’s story is one of those.

I’m speaking with Dawn Landry and her experience of being a caregiver, or as she calls it, a “care coach” to her husband for not one, not two, but three separate times. The last one was a stroke that left him paralyzed on the right side of his body. We talk about very applicable ways to support others who are going through a health crisis, ways to help patients in their recovery, and the importance of paying attention to those God-whispers. 

About Dawn Landry

Dawn F. Landry has spent over half of her 27-year career in Houston’s corporate real estate industry, excelling in business development and marketing leadership positions within the region’s largest economic development organization, as well as international commercial construction companies.

In February 2017, she founded Authentizity, LLC, as an independent B2B growth strategist and a Gallup- Certified CliftonStrengths® Coach to provide consulting, training, and coaching services that optimize technical teams’ engagement and productivity. While operating as the organization’s CEO, she recently authored and self-published a bestselling book, ARMORED.

We discuss:

  • Some of the tangible ways to help a friend in a health crisis
  • Ideas for encouraging your loved one in their recovery
  • Applicable tips to prepare for unforeseen circumstances
  • The importance (and vulnerability of) asking for help
  • Why Dawn prefers the term “Care Coach” rather than “Caregiver”
  • One thing you shouldn’t ignore

Connect with Dawn:

https://dawnflandry.com/ 

Instagram: @armored_book 

Facebook: @Armored2020 Twitter: @authentizity

www.authentizity.com/vlog-spot/ 

PURCHASE ARMORED HERE

Quick question:

Do you ever feel shame because you’re not following all the so-called ‘rules’ of healthy living? Would you like to join me in breaking some of these rules? My new free download combats several health rules we’ve heard and gives you a bonus rule to keep. Sign up below.

How to enjoy
shame-free health
by breaking 8 rules

Join me in breaking these 8 rules (plus a bonus one to keep)

    We won’t send you spam. Unsubscribe at any time.

    How to support the show in :30 seconds without spending a dime:

    • Rate and review.
    • Share the show, this episode, or your favorite episode with a friend.

    Participate in challenges, share favorite recipes, and receive ways to move your body! Join the Graced Health Podcast Facebook Group!

    Have a graced day,

    Amy

    Leave a Reply

    Your email address will not be published. Required fields are marked *

    This site uses Akismet to reduce spam. Learn how your comment data is processed.