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Confession: I really struggled with the title of this episode. If you’ve been with me a while, you know I’m a pretty positive person. And I’m very thoughtful about the lanuguage I use around my clients and family. I don’t always get it right but it’s something I try hard at.

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But I couldn’t help myself with this episode. The more I learn about the impact of our words, the rougher some of them grate me. 

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Today’s episode is a challenge to edit some words and phrases out of your vocabulary as we consider their ripple effect. Listen in, then head over to the Graced Health Community Facebook Group and let me know what resonated and what I may have missed!
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Join the community!

If you’re not already a member of the Graced Health Community on Facebook (formerly the Podcast Group), consider this your invitation.

My hope is community members receive recipe inspiration, pride in their accomplishments, and more educated in their movement. Come join us!

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Have a graced day,

Amy