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Ok my friends, get ready for some truth bombs because my guest today brings them. Today I’m speaking with author and podcaster Jessica Hottle who is a faith-based fitness coach, podcast host, best-selling author, and speaker with a heart for teaching women how to dismantle the lies that keep them from healing and wholeness. She is the author of “Own Your Worth,” “A Worthy Wife,” and “Know Your Worth,” and the host of What’s The Truth, a show where she challenges the way her listeners think so they can change the way they live 

We discuss:

• “Why do you think that way?”
• Spirit, Soul, Body: how all three deserve our attention
• Finding freedom in Christ as it relates to our body
• Why “love yourself” may be a skewed way of thinking
• Taking 1 Corinthians 13 (the “love chapter”) and applying it to our body
• How to redefine success in your healthy
• How diet culture puts us into a box
• When our soul is well we can be well
• The relationship between your physical health and emotional health
• Challenge the way you think to change the way you live

About Jessica

Jessica Hottle is a faith-based fitness coach, podcast host, best-selling author, and speaker with a heart for teaching women how to dismantle the lies that keep them from healing and wholeness. She is the author of “Own Your Worth,” “A Worthy Wife,” and “Know Your Worth,” and the host of What’s The Truth, a show where she challenges the way her listeners think so they can change the way they live. Her writing has been featured by she works His way, Cross Training Couture, and Revelation Wellness. When she isn’t writing, speaking, or coaching you can find her enjoying time with her husband Jon, being a momma to their three cats, and spending her free time outside whenever she can (playing golf, hiking, reading, or writing in her journal).

Connect with Jessica

JessicaHottle.com
Instagram: @livingfreelivinghealthy
Facebook: Jessica Hottle

Receive Jessica’s Resources

Free 30-Day Devotional: http://www.jessicahottle.com/30-day-devotional

Free 25 Emotional Healing Scriptures PDF: http://www.jessicahottle.com/body-prayer-printable

Free 4-Week Know Your Worth Study: http://www.jessicahottle.com/know-your-worth-study 

Free Chase God Not Your Feelings Guide: http://www.jessicahottle.com/chase-god-guide 

Free 5 Lies Women Believe About Their Identity Email Series: http://www.jessicahottle.com/5-lies-women-believe 

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Have a graced day,

Amy