2018 experiments Archives

Increase your burn and caloric expenditure at Kettlebell Kombine {review}

Kettlebells are a great exercise tool, incorporating strength and cardio into one effective workout. Read on for a review of Kettlebell Kombine at Life Time Athletic.

I recently visited family in Oklahoma. My sister’s adorable baby turns one soon and my parents had a new house I wanted to visit. Plus, fall in Oklahoma is about as beautiful weather as one can experience.

My sister Read more

Permission to punch something at Title Boxing {review}

Ever wanted to try a boxing class? Here's a first-timer's experience and review of Title Boxing.

I’m a little concerned about my ability to type this post.

I’ve just returned from a class at Title Boxing with my friend, Seema. She’s been beating the crap out of bags a member at this gym for several Read more

How to be humble: My experience at American Ninja Warrior training {review}

Ever tried Ninja Warrior Training? I did - and I was humbled. Read here for my experience and what to expect. Amy Connell | GracedHealth.com

If you ever want to feel completely humbled in your strength and athleticism, I have a suggestion:

Try a Ninja Warrior training studio.

Last month, my sister-in-law and her two boys visited from the Dallas area. Houston’s hot and Read more

Your first Orangetheory class? Here’s what you need to know. {Review}

First-timer's review of Orangetheory Fitness. Amy Connell|GracedHealth.com

Call me twisted, but receiving this text from my friend, Soriya, made me do a happy dance:

We were planning a mini-girls retreat at her home in Austin. This proposal worked perfectly. I was late in my goal of Read more