2018 experiments Archives – Page 2 of 3

Want to fly? Try a Bungee Fitness class! {review}

Bungee fitness review. Learn to fly at Sling Bungee Fitness. Amy Connell | GracedHealth.com

I can fly, I can fly, I can fly!!!

Well, I could for 45-minutes.

I traveled to Edmond, Oklahoma to have a little aunt time with my super-cute nephew while my sister and her husband took a well-deserved vacation. Read more

Find your inner Animal in a POUND fitness class

What do you get when you combine a great beat, fun choreography, a joyful instructor, and green drumsticks?

POUND.

I heard about this class format several years ago but hadn’t tried it. In the spirit of my 2018 Read more

I conquered 180 epic miles with 10 people. This is what I learned.

Lessons learned and review of the 2018 Texas Independence Relay. Amy Connell | GracedHealth.com

Have you ever began something wondering why in the world you agreed to it?

I was right there this past weekend. Four months ago I accepted an invitation to participate in the Texas Independence Relay (TIR). Four days before Read more

How high-intensity and slow pilates quickly pained me {HIP Fitness Review}

High Intensity Pilates review. Amy Connell | GracedHealth.com

“This is gonna be a special kind of sore,” said my friend of 25 years through gritted teeth and a forced smile.

I doubled over in a fit of laughter, disrupting class and earning side glances from the instructor.